Weight Loss Battle: Why Bad Habits Are So Difficult to Kick?

I have decided to stop trying to lose weight.





NO, actually not.

It's already December and I AM STILL FAT! ? I can't commit to exercise regularly so I tried to focus on eating healthy instead, but even so I still fail in this department. I've tried to wean myself off white stuff especially white rice and white bread over the past few weeks, I tried to quit sugar but my unhealthy habits